Weigh In record (no journal entry) for 09 March 2021
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 42.23g | Prot: 51.37g | Carbs: 87.69g.
Breakfast: Liberte Yogourt Grec Nature 2%, Kellogg's Muslix, Quebon Lait 3,25%, Noix. Lunch: Mann's Butternut Squash. Dinner: Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Amandes, Banane. more...
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Gaining 1.2 kg a Week
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melusine1984's Weight History
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