Weigh In record (no journal entry) for 09 March 2021
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67 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 63.58g | Prot: 76.23g | Carbs: 50.69g.
Breakfast: Ашан Ролл Филадельфия, Данессия Винегрет. Lunch: Савушкин Продукт Творог Мягкий 5%, Свекла Вареная, Вареное Яйцо, Грецкие Орехи. Dinner: Muscle Tech Nitro Tech Performance Series , Простоквашино Молоко 2,5%. Snacks/Other: Ашан Арахис Сырой Очищенный. more...
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Losing 0.6 kg a Week
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queenanna11's Weight History
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