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Allhamdulilah turun walaupun sempat naik bb
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 45.65g | Prot: 44.21g | Carbs: 122.86g.
Breakfast: Kerupuk Putih, Tongseng, Nasi Putih. Dinner: Telur, Daging Sapi Giling, Kubis, Selada, Roti Panggang. Snacks/Other: Kerupuk Makanan Ringan, Good Time Vita Go. more...
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Losing 1.2 kg a Week
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Najwa Nima's Weight History
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