Weigh In record (no journal entry) for 09 March 2021
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68 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 35.23g | Prot: 53.42g | Carbs: 104.84g.
Breakfast: Sucuk, Haşlanmış Yumurta, Patates (İçi, Tuzsuz, Haşlanmış), Çay (Demlenmiş), Kiraz Domates, Nimet Kepekli Tost Ekmeği. Dinner: Makarna, Zeytinyağlı Barbunya, Karışık Yeşil Salata, Pişmiş Somon. Snacks/Other: Ceviz, Kuru Hurma. more...
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1759 kcal
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Exercise:
Vacuuming - 15 minutes, Breastfeeding - 10 minutes, Washing Dishes - 10 minutes, Cleaning - 10 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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mervebıyıklı's Weight History
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