Weigh In record (no journal entry) for 06 March 2021
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 55.64g | Prot: 85.17g | Carbs: 239.47g.
Breakfast: Leinsamen, Chia-Samen, Kölln Köllnflocken & Frucht, Alpro Soya Mandelmilch, Sojamilch (Kalzium angereichert). Lunch: Vöslauer Balance Juicy Zitrone, Hummus, Bauernbrot, Sojamilch (Kalzium angereichert), Milfina Butter , Blaubeerpfannkuchen. Dinner: Tomatensoße, Möhren, Grüne Paprika, Bonduelle Weiße Bohnen. Snacks/Other: Herbalife Formula 1 Vanillegeschmack, Mandeln, Alpro Sojajoghurt, Seeberger Cranberry , Vöslauer Balance Juicy Zitrone. more...
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steady weight
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katarinaewa's Weight History
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