Weigh In record (no journal entry) for 09 March 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 65.86g | Prot: 77.86g | Carbs: 180.67g.
Dinner: Lakomka Quark, Penny Markt Laugenstange, Eiersalat. Snacks/Other: Fettarmer Fruchtsorten-Joghurt. more...
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Gaining 21.7 kg a Week
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