Weigh In record (no journal entry) for 09 March 2021
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55.9 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 50.02g | Prot: 65.13g | Carbs: 176.53g.
Breakfast: Чернослив, La Perla Cioccolato Fondente 61%, Runtime Banana Meal, Netto Frische Weidemilch 3,8%. Lunch: Mövenpick Feinjoghurt Mango-Vanille, Морская Капуста, Hello Fresh Hackbällchen In Senfsoße Mit Buntem Gemüsereis. Dinner: Мидии в Сливочном Соусе, Креветки, Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Киви, Яблоко. more...
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Losing 0.4 kg a Week
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arlikinka's Weight History
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