Weigh In record (no journal entry) for 09 March 2021
|
61.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 49.79g | Prot: 87.29g | Carbs: 64.59g.
Breakfast: Vollmilch, Äpfel, Apfel, Haferflocken. Lunch: Moser Roth Noir 85%, Krautsalat, Sonnenblumenöl, Clever Hühnerschnitzel, Hähnchenbrust, Gurke (Geschält), Tomaten, Grüner Blattsalat. Dinner: Gekochtes Ei, Grüner Blattsalat. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|