Weigh In record (no journal entry) for 09 March 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 77.20g | Prot: 89.85g | Carbs: 290.81g.
Breakfast: Muz, Antep Fıstığı. Lunch: Mis Beyaz Peynir , Zeytinyağı, Fanta Fanta, Makarna, Bim Vow, Uno Büyük Tost Ekmeği. Dinner: Portakal, Beyaz Peynir, Fındık, Uno Büyük Tost Ekmeği, Fındık, Çikolatalı Pasta (Sert Cikolata Kaplamasız). Snacks/Other: Nutrich Whey Protein. more...
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Gaining 0.9 kg a Week
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yigitozp's Weight History
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