Weigh In record (no journal entry) for 09 March 2021
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 57.16g | Prot: 70.44g | Carbs: 128.47g.
Lunch: Квас Тарас Чорний Квас, Пельмены Пельмени Со Свины Фаршем, Здоровый Борщ. Dinner: Повна Чаша Килька в Томатном Соусе, Papaya, Boiled Egg. Snacks/Other: Hiram Walker Sambuca. more...
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Losing 0.7 kg a Week
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alexander.krivorotko's Weight History
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