Seelentaucher's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021

80.2 kg Lost so far: 2 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

344 kcal

Fat: 10.27g | Prot: 26.48g | Carbs: 33.52g. Breakfast: Fettreduzierter Milchkaffee. Lunch: Müller Kalinka Fettarmer Kefir Mild. more...

2206 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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Seelentaucher's Weight History