Weigh In record (no journal entry) for 09 March 2021
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 16.88g | Prot: 36.49g | Carbs: 90.28g.
Breakfast: Kaffee mit Milch. Lunch: Orangen. Dinner: Ei, Aldi Serano Schinken, Nudeln (Gekocht). more...
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Losing 5.6 kg a Week
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nunaberwirklich's Weight History
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