Weigh In record (no journal entry) for 09 March 2021
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59.3 kg
Lost so far: 1.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 72.23g | Prot: 106.32g | Carbs: 113.20g.
Breakfast: ESN Designer Bar Hazelnut Nougat. Lunch: Butter, ESN Designer Bar Peanut Caramel, Knödel, Knorr Schlemmer-Geschnetzeltes. Dinner: Leichter Genuss Hirtenkäse 20% Fett, Vegola Natives Olivenöl Extra, Knoblauch, Kirschtomaten, Sea Gold Party Garnelen, REWE Beste Wahl Braune Champignons, Eisbergsalat, Gurke (mit Schale). Snacks/Other: Ritter Sport Weiße, Rheila Salmiak Pastillen, Lindt Lindor 70% cacao . more...
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Losing 4.9 kg a Week
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therese_gerber's Weight History
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