Weigh In record (no journal entry) for 09 March 2021
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77.7 kg
Lost so far: 5.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 85.94g | Prot: 145.00g | Carbs: 199.14g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Esselunga Fette Biscottate Integrali, Esselunga Equilibrio Pane Morbido Proteico, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Miele. Lunch: Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Esselunga Fette Biscottate Integrali, Parmareggio Parmigiano Reggiano 22 Mesi, Esselunga Pesto Senz'aglio, Foodspring Pasta Proteica. Dinner: Tiramisù, Melone, Parma Prosciutto Crudo Sgrassato. Snacks/Other: Fage Yogurt Greco Total 0%, Esselunga Well Flakes con Cioccolato Fondente, Venchi Chocaviar 75%. more...
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Gaining 3.5 kg a Week
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sad_sadler's Weight History
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