Weigh In record (no journal entry) for 09 March 2021
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69 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 26.72g | Prot: 44.19g | Carbs: 113.68g.
Breakfast: Магнит Банан, Овсяная Каша на Воде. Lunch: Суп Куриный с Вермишелью. Dinner: Куриная Грудка Отварная. Snacks/Other: Пирожок с Капустой. more...
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Losing 2.2 kg a Week
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vera200590's Weight History
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