Weigh In record (no journal entry) for 09 March 2021
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67.7 kg
Lost so far: 9.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 52.05g | Prot: 41.20g | Carbs: 184.60g.
Breakfast: Simbat Çekirdekli Kuru Üzüm, Eti Form Çok Tahıllı Buğday Patlağı, Yeşil Zeytin, Hurma, Torku Süzme Peynir, Menemen, Beyaz Ekmek, Namet Macar Salam. Lunch: Serel Üzüm Pekmezi, Yer Fıstığı, Eti Pop Kek Hindistan Cevizli, Tadım Sarı Leblebi, Mandalina. more...
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Losing 0.5 kg a Week
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sinirküpü's Weight History
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