Weigh In record (no journal entry) for 09 March 2021
|
66.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 44.77g | Prot: 75.92g | Carbs: 173.96g.
Breakfast: K-Classic Milch 1,5% , Kaffee, Kirschtomaten, Golden Toast Körner Harmonie Toasties, K-Classic Maasdamer, Gurke (Geschält), Exquisa Exquisa Protein . Lunch: Möwe Vollkorn Nudeln , K-Classic Mozzarella Schnittfest Gerieben, Tomatensoße. Dinner: Subway Tuna. Snacks/Other: Tri Top Sirup Tropical. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|