Weigh In record (no journal entry) for 09 March 2021
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82 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 17.84g | Prot: 10.88g | Carbs: 67.31g.
Breakfast: Панчо Торт, Чай, Wellness Пребиотический Напиток с Пищевыми Волокнами, Магнит Банан, Овсяная Каша на Воде. more...
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Gaining 0.4 kg a Week
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Людочек С's Weight History
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