Weigh In record (no journal entry) for 09 March 2021
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64.5 kg
Lost so far: 22.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 108.69g | Prot: 76.81g | Carbs: 241.52g.
Lunch: Şefin Tavası. Dinner: Ülker Bitter Çikolata %80 Kakaolu, Sütlü Nuriye, Trileçe, McDonald's Patates Kizartmasi (Orta). Snacks/Other: Fıstık Ezmesi, Ülker Çikolatalı Gofret Bitter, Dondurma, Burger King Kornet Külah. more...
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Gaining 2.1 kg a Week
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