Weigh In record (no journal entry) for 07 March 2021
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71 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 41.61g | Prot: 36.80g | Carbs: 101.51g.
Breakfast: Pan Integral, Coffee-Mate Crema para Café , Cóctel de Frutas o una Mezcla, Huevo Revuelto. Lunch: Peñafiel Twist con Limón y Sal, Real De Plata Carne al Pastor, Tortillas de Maíz. Dinner: Café Descafeinado, Gamesa Galletas Marías Azucaradas, McCormick Té de Manzanilla . Snacks/Other: Jícama, Verdura Cruda. more...
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steady weight
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Patotis27's Weight History
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