Weigh In record (no journal entry) for 09 March 2021
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62.5 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 21.03g | Prot: 14.48g | Carbs: 68.13g.
Breakfast: Салат Овощной с Маслом, Язык Говяжий Отварной, Рис Отварной, Сушеное Манго, Фисташки. more...
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Gaining 0.4 kg a Week
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