Weigh In record (no journal entry) for 09 March 2021
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84.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 56.11g | Prot: 87.41g | Carbs: 108.33g.
Breakfast: Круассан, Летний День Молоко 3,2%, Рис. Lunch: Bonduelle Огурцы Маринованные, ВкусВилл Скумбрия Горячего Копчения. Dinner: Судак Запеченный. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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viktoria310178's Weight History
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