Weigh In record (no journal entry) for 08 March 2021
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99 kg
Lost so far: 4.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 89.74g | Prot: 82.42g | Carbs: 82.09g.
Breakfast: Catupiry Requeijão Cremoso, Aro Aveia em Flocos, Ovo Cozido. Dinner: Joelho de Porco, Arroz Branco (Cozido), Macarrão Alho e Óleo. more...
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Losing 1.1 kg a Week
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leomarcelino04's Weight History
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