Asthea Buana's Journal, 09 Mar 21

Selamat pagi, selamat beraktivitas 😊
48 kg Lost so far: 12 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
705 kcal Fat: 27.97g | Prot: 36.68g | Carbs: 80.57g.   Breakfast: Sinti Bumbu Pecel, Sate Ayam, Nasi Merah, Teh Tawar. Lunch: Teh Tawar, Sayur Asem, Sate Ayam, Nasi Merah. Snacks/Other: Kurma, Aice Mochi Coklat. more...
Losing 0.2 kg a Week

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Asthea Buana's Weight History


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