Weigh In record (no journal entry) for 28 November 2013
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71.2 kg
Lost so far: 16 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2013:
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978 kcal
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Fat: 21.95g | Prot: 24.41g | Carbs: 167.39g.
Breakfast: Weiss Lebkuchen Allerlei, Vitalis Schoko Müsli Feinherb, Milch, Nestle Caro. Lunch: Milch, Nestle Caro, Weiss Lebkuchen Allerlei. Dinner: Weiss Lebkuchen Allerlei, Milch, Nestle Caro. Snacks/Other: Apfel. more...
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Losing 4.2 kg a Week
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Colorblindone's Weight History
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