Weigh In record (no journal entry) for 08 March 2021
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94.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 65.81g | Prot: 45.27g | Carbs: 35.94g.
Dinner: Palta Hass, Queso Provolone, Casalta Aceto Balsámico Tipo Reducción, Molino Cañuelas Aceite de Girasol, Lomo de Cerdo (Entero, Magro Solamente), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Lechuga, CasanCrem CasanCrem Clásico, Heinz Mayonesa, Campo Austral Jamón Crudo, Queso Azul o Roquefort, Tomates Cherry. Snacks/Other: Castañas de Caju, Almendras, Nueces. more...
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Losing 0.5 kg a Week
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