Weigh In record (no journal entry) for 08 March 2021
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98 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 69.17g | Prot: 50.08g | Carbs: 89.71g.
Breakfast: President Творожная Традиция 5%, Sunflower Oil, Egg, Рудь Овощи с Грибами. Lunch: Салат Буряковий (З Горіхами). Dinner: Сильпо Салат Весенний, Сильпо Скумбрия Гриль. more...
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Gaining 0.4 kg a Week
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Stepokat's Weight History
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