Weigh In record (no journal entry) for 08 March 2021
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77 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 33.54g | Prot: 68.18g | Carbs: 147.86g.
Breakfast: Susamlı Simit. Lunch: Haşlanmış Nohut. Dinner: Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Ton Balığı Salatası. more...
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steady weight
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m.b_1102's Weight History
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