Weigh In record (no journal entry) for 24 January 2011
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69.4 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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429 kcal
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Fat: 11.33g | Prot: 70.76g | Carbs: 12.89g.
Breakfast: Deli Turkey or Chicken Breast Meat, Fried Egg without Fat, 0+. Snacks/Other: Whey Protein. more...
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Gaining 0.7 kg a Week
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Bethboop's Weight History
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