Weigh In record (no journal entry) for 08 March 2021
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113.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 31.14g | Prot: 62.42g | Carbs: 97.48g.
Breakfast: Orangensaft. Lunch: KitKat Mini. Dinner: Gebackene oder Gebratene Ummantelte Hähnchenbrust ohne Haut (Mantel gegessen), Mais, Chef Select Salzkartoffeln . more...
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Gaining 1.4 kg a Week
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Brutschi's Weight History
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