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Yesterday, 10 chicken McNuggets in the afternoon and a light dinner: Keto pizza, a square about 2.5 x 5 inches. Some cole slaw or salad.
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66.6 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 27.18g | Prot: 16.00g | Carbs: 8.20g.
Dinner: Fathead Pizza, 20 servings. more...
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Losing 0.6 kg a Week
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