Weigh In record (no journal entry) for 28 November 2013
|
88.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2013:
|
4002 kcal
|
Fat: 97.86g | Prot: 248.76g | Carbs: 515.95g.
Breakfast: Milbona Reine Buttermilch, Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: Burger King Big King, Burger King Chicken Nugget Burger, Landjunker Putenbrustfilet, Reis (Gekocht). Dinner: Ja! Fleischwurst, Netto Spiralnudeln. Snacks/Other: Leichter Genuss Fruchtjoghurt, ESN Designer Whey Strawberry. more...
|
Gaining 3.5 kg a Week
|
|
Metabolie's Weight History
|