Weigh In record (no journal entry) for 08 March 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 111.65g | Prot: 109.36g | Carbs: 29.10g.
Breakfast: Coffee with Cream, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, McDonald's Double Quarter Pounder with Cheese (No Bun). Dinner: Chipotle Mexican Grill Queso, Cheddar Cheese , Spinach , Ball Park Beef Patty. more...
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Losing 4.8 kg a Week
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strahberreez's Weight History
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