Weigh In record (no journal entry) for 08 March 2021
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80.6 kg
Lost so far: 9.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 47.23g | Prot: 45.09g | Carbs: 109.37g.
Breakfast: Elma, Tadım Fındıklı Bar. Lunch: Domatesli Bulgur Pilavı, Karnıyarık, Sebzeli Bulgur Pilavı, Domatesli Bulgur Pilavı. Dinner: Palamut Izgara. more...
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Gaining 0.2 kg a Week
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_.iirrrem's Weight History
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