Weigh In record (no journal entry) for 04 February 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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840 kcal
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Fat: 29.58g | Prot: 51.21g | Carbs: 98.92g.
Breakfast: Gold Fıstık Ezmesi, Siyah Zeytin, Kaşarlı Tost, Domatesler. Lunch: Yeşil Elma. Dinner: Tavuk Salatası. Snacks/Other: Tadım Kuru Kayısı, Çay (Demlenmiş), Su, Limonlu Su. more...
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didem girl's Weight History
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