Weigh In record (no journal entry) for 08 March 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 67.06g | Prot: 53.00g | Carbs: 156.83g.
Breakfast: Milk (Nonfat) , Aunt Millie's 35 Calorie Potato Bread, Kellogg's Raisin Bran , Hy-Vee Creamy Peanut Butter . Lunch: Baked or Broiled Cod, Baked Potato (Peel Eaten), Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted) , Hidden Valley Buttermilk Ranch Dressing, House Salad. Dinner: Aldi Savoritz Crackers. more...
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Gaining 2.2 kg a Week
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genealogy.joan's Weight History
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