condevlak31's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
110.9 kg Lost so far: 4.1 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1640 kcal Fat: 49.82g | Prot: 70.69g | Carbs: 239.15g.   Breakfast: Café, Cuajada, Sary Arepa de Maíz Casera, Huevo Cocido. Lunch: Olluco, Alitas de Pollo, Lentejas Cocidas, Papa Criolla, Aguacate, Arroz Blanco. Snacks/Other: Olluco, Sal, Zumo de Limón, Pepino, Papaya, Piña. more...
Losing 7.2 kg a Week

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condevlak31's Weight History


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