Weigh In record (no journal entry) for 24 January 2011
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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895 kcal
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Fat: 18.00g | Prot: 43.00g | Carbs: 143.50g.
Breakfast: water, Laura Lynn Milk, Cheerios Cinnamon Burst. Lunch: water, rold gold, Honey Roasted BBQ Sauce, Deli Fresh Turkey. Dinner: Lean Cuisine Pepperoni Pizza. Snacks/Other: water, Special K Bliss Bar - Chocolate. more...
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Losing 3.2 kg a Week
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