murmel1912's Journal, 08 Mar 21

Was da wohl los ist?🧐
74.9 kg Lost so far: 8.7 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
791 kcal Fat: 58.02g | Prot: 38.12g | Carbs: 25.77g.   Breakfast: Speckwürfel, K-Classic Passierte Tomaten, Zwiebeln, Knoblauch, Butter, Gekochtes Ei, Aldi Protein Toastbrötchen, Bavaria Blu Blauschimmelkäse. more...
2300 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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murmel1912's Weight History


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