Weigh In record (no journal entry) for 08 March 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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823 kcal
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Fat: 26.85g | Prot: 60.72g | Carbs: 83.20g.
Lunch: Kaffee mit Milch, Penny Markt Haferflocken, Lidl Exotische Früchte, Weintrauben, Naturjoghurt (Fettarm), Penny Markt Magerquark. Dinner: Physalis, BioBio Früchtetee, Kaffee mit Milch, Kirschtomaten, Géramont Weichkäse mit Joghurt, Lidl Salatherzen, TiP Forellenfilets Geräuchert, Pizza Selbstgemacht. more...
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2029 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Calisthenics (heavy, e.g. pushups) - 50 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Wanderblume's Weight History
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