Weigh In record (no journal entry) for 08 March 2021
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 39.85g | Prot: 126.18g | Carbs: 215.29g.
Breakfast: Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein Mocha. Lunch: Ortomio Ceci Lessati, Aia Macinato di Fesa di Tacchino. Dinner: Grancereale Croccante con Riso, Fileni Polpette di Pollo e Tacchino, Fior di Pasta Spaghetti Integrali. Snacks/Other: Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Vanilla Raspberry, Penny Market Crackers Integrali. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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