Weigh In record (no journal entry) for 08 March 2021
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74.1 kg
Lost so far: 9.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 38.17g | Prot: 58.01g | Carbs: 165.98g.
Breakfast: Banana, Exquisa Skyr. Lunch: Sugar, Vereya Yoghurt, White Bread . Dinner: Coffee Cake, Mashed Potato, Chicken. Snacks/Other: Brunei Biscuits. more...
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Losing 2.1 kg a Week
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hizemasandzhik's Weight History
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