Anandi72's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
76.9 kg Lost so far: 9.4 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
1161 kcal Fat: 43.10g | Prot: 59.89g | Carbs: 133.64g.   Lunch: Basmati-Reis (Gekocht), Mulligatawny soup, Kreuzkümmel, Zimt, Kaufland Bio Heidelbeeren, Jeden Tag Knuspermüsli, Arla Skyr Vanille. Dinner: Gewöhnlicher Feldsalat, Bratkartoffeln, Norfisk Delikatessen Sockeye Wildlachs, OceanSea Norwegischer Räucherlachs. Snacks/Other: Botterbloom Schokoladeneis, Rosinen, Mandeln, Aldi Cashewkerne, Almighurt Pfirsich Maracuja. more...
Losing 0.1 kg a Week

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