Weigh In record (no journal entry) for 08 March 2021
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73.7 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 33.72g | Prot: 101.58g | Carbs: 126.43g.
Breakfast: Крымхлеб Хлеб Белорусский с Сыром, Изюм, Овсяная Каша на Воде, Чай. Lunch: Сыродел Сыр Адыгейский , Fitness Злаковый Батончик Шоколад-Банан, Хлеб Черный, Сосиска, Чай, Мистраль Гречка Отварная, Щука Жареная, Суп Куриный с Вермишелью. Dinner: Щука. more...
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2066 kcal
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Exercise:
Washing Dishes - 30 minutes, Housework - 1 hour, Cooking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Zhanka-partizanka's Weight History
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