Myrrhjyre's Journal, 21 Aug 14

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Weigh In record (no journal entry) for 21 August 2014

77 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2014:

1393 kcal

Fat: 54.88g | Prot: 61.23g | Carbs: 175.52g. Breakfast: Banana, Banana. Lunch: Oil Roasted Peanuts (with Salt), White Rice (Medium-Grain, Cooked). Dinner: Mahi Mahi, White Rice (Medium-Grain, Cooked). more...

2207 kcal

Exercise: Sitting - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...

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Myrrhjyre's Journal, 21 Aug 14

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Myrrhjyre's Weight History