Weigh In record (no journal entry) for 08 March 2021
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84 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 42.10g | Prot: 47.84g | Carbs: 154.28g.
Breakfast: Young Elephant Glutinous Rice (Sweet Rice), Chocolate Milk (Whole) . Lunch: Peanuts, Beef Stir Fry, White Rice. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Summer Squash. more...
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2417 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Myrrhjyre's Weight History
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