Weigh In record (no journal entry) for 08 March 2021
|
53.5 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 44.35g | Prot: 39.17g | Carbs: 18.68g.
Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Roasted & Salted Cashews. Lunch: Peanut Butter. Dinner: B-Well Reduced Oil Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|