Weigh In record (no journal entry) for 08 March 2021
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87.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 51.61g | Prot: 70.57g | Carbs: 114.88g.
Lunch: Billa Cordon Bleu Vom Schwein. Dinner: Gemischter Salat mit Dressing, Clever Toastschinken, Weißes Mehl, Vollmilch, Ei. Snacks/Other: McDonald's Eistüte, Speiseeis. more...
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Losing 0.7 kg a Week
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