Weigh In record (no journal entry) for 08 March 2021
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111.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 15.52g | Prot: 49.96g | Carbs: 100.59g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Gebackene oder Gebratene Krabben, Ja! Spagetti. more...
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steady weight
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