Weigh In record (no journal entry) for 27 November 2013
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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283 kcal
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Fat: 9.92g | Prot: 19.81g | Carbs: 28.97g.
Lunch: Carottes (Solides et Liquides, en Conserve), Oeuf (Entier). Dinner: Pommes, Poivrons Rouges Doux, d'Aucy Haricots Verts Extra Fins, Cuisse de Poulet (Peau Pas Mangée). more...
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1602 kcal
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Exercise:
Standing - 2 hours and 35 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 6 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 5 minutes. more...
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steady weight
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CharlineGi's Weight History
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